Treatment of arthrosis with folk remedies at home perfectly complements the main therapy. Regular use of recipes with herbal ingredients will not only improve the condition of the joints, but also strengthen the immune system and increase the body's resistance to disease.
Destruction of joints, accompanied by deformation and loss of motor activity, is called arthrosis. The main symptom that causes the greatest discomfort is pain. A person tries to reduce the pain in every way. You can eliminate the pain syndrome with the help of anesthetics, the use of orthopedic bandages.
Why does arthrosis appear?
Arthritis can develop in anyone. The level of pathological risk depends on the state of health and lifestyle, starting from a young age. It is not possible to restore the joint to a healthy state by restoring the damaged tissue, but knowing what can cause the disease, you can make every effort to prevent the development of the disease.
Factors that affect the occurrence of joint arthrosis:
- The main cause of this disease is the natural aging of the body. The threshold that can be considered as the beginning of withering cannot be determined at the same level for each person. According to statistics, this disease can begin to develop after the age of forty, and the older the age, the sicker among the representatives of the surveyed generation.
- Injuries of varying intensity and level of prescription contribute to the development of dystrophic processes in the joints. During mechanical action, microtraumas appear, which give impetus to the development of arthrosis.
- Congenital pathology of joints: dysplasia, congenital dislocation, underdevelopment of joint components. Improper development leads to mobile joint deformation without the necessary treatment. Underdeveloped joints do not allow full function of limbs or other parts of the body.
- Intense physical exercise, under the influence of the load created, is disproportionately large for articulation. With normal stress, insufficient depreciation when running, jumping, carrying heavy loads, joints are destroyed. Risk groups include professional athletes, loaders, builders and other professions whose labor activities are associated with heavy physical effort.
- Hormonal restructuring in the human body, which is associated with different periods of development, disrupts metabolic processes. Often, the development of arthrosis begins in women during menopause.
- Excess body weight loads the joints frequently. The consequence of obesity is an increase in the load, which the joints will not be able to cope with without consequences.
- Prolonged exposure to cold temperatures is detrimental, causing degenerative lesions.
- A lack of minerals and trace elements interferes with the self-healing process, slowing down the reaction that synthesizes the substances that are the building blocks for hyaline cartilage.
- Diseases that disrupt metabolic processes to a large extent.
- Endocrine pathology, where not only metabolism fails, but also hormonal imbalance occurs.
- Genetic predisposition: if one of the relatives has a case of the disease, that person is at risk.
Alternative therapy for the treatment of diseases at home
Treatment with folk remedies is effective as an additional therapeutic method in combination with the main therapeutic measures. Available home remedies will enhance the effect of non-steroidal anti-inflammatory drugs and synthetic chondroprotectors.
Good results can be observed during the first or second stage of arthrosis. In advanced conditions, home procedures will not bring the desired effect. Small changes in the early stages can be eliminated with the help of homemade ointments, compresses, lotions.
Before proceeding with the procedure at home, it is necessary to consult a specialist to exclude possible contraindications. A tendency to allergies should warn the patient, because at first glance, a safe component can cause a severe allergic reaction.
It is possible to achieve a lasting effect of treatment at home after several courses of therapy. There is no need to wait for miraculous deliverance from disease with one application. The preparation of the medicine must strictly follow the recipe. If the body's negative reaction to the effect of folk remedies occurs, treatment should be stopped.
Recipe for oral administration
- Aloe is a medicinal plant that is widely used in traditional medicine. It contains the chemical allantoin, which has a strong antiseptic and anti-inflammatory effect, vitamins B, C, E. In this disease, aloe vera is used in the form of freshly squeezed juice from the leaves of the plant. Every day, four times a day, you need to drink one spoon for a complex treatment.
- In the treatment of joints, the state of immunity and the speed of metabolic processes are important. Dandelion officinalis will help increase the body's resistance, restore metabolic reactions, remove toxins to improve joint function. Fresh leaves, washed thoroughly, are passed through a meat grinder and the juice is squeezed, which is drunk in a teaspoon twice a day.
- Analgesic effect will give St. wort. John with wormwood. To prepare the decoction, you need 30 grams of St. wort. John and wormwood. The raw material is poured with a liter of boiling water and brewed for 20 minutes. You need to drink medicine 1 tablespoon 3 times a day.
- Willow bark, birch leaves, nettle and calendula are combined in one glass container in equal proportions. Before use, a fresh decoction is prepared: 60 grams of raw material is poured into 2 cups of water and boiled on low heat for 3 minutes, after which it is left to cool for an hour. Drink half in the morning, the rest in the evening.
Compress for complex treatment
Local application of compresses for the treatment of diseases has an analgesic effect, relieves swelling and prevents inflammation.
- A leaf of fresh white cabbage is rubbed with a lot of honey. Sheets are applied to the affected joints and fixed with cling film. The compress can be left for the rest, covered with a warm blanket.
- White clay is used to treat this disease, as a local anti-inflammatory agent. Clay is diluted with clean water to a thick mass and used in bandages to facilitate use on joints. On the sore spot, the product is left for an hour, after which the skin can be wiped with a damp cloth. Apply the recipe twice a day.
- Eggshells must be crushed to a powder state and mixed with a little kefir to a mushy state. The resulting mass must be applied to a cotton cloth and applied to the affected area for two hours.
- Fern leaves are used and covered with film, fixed with a bandage. The compress can be left for up to 6 hours.
- Crushed lime is added to sour milk until a thick mass is obtained, which is used on collapsed bone joints. From above, the mixture should be covered with a film and a warm towel. Keep the lime mass for 12 hours.
- Mix aloe juice with a little honey and alcohol. In the resulting mixture, you need to moisten the bandage and apply it to the joint for 2 hours.
- Finely chop horseradish leaves and pour a little water. Apply the mixture to the affected joints, cover with a film and wrap with a warm scarf for 30 minutes. Compression is repeated for two weeks.
- Pour boiling water over burdock leaves and let cool. Meanwhile, the joints are rubbed with olive oil and covered with burdock leaves on top. Covered with a warm blanket, burdock is left for 1 hour.
- Gelatin compresses prevent destruction and heal joints. Gelatin is wrapped in gauze and poured with warm water to swell. The resulting bandage is applied to the affected area for 50 minutes. This procedure can be repeated every day.
Alternative treatment of arthrosis with ointment
- In a glass with sunflower oil, filled to a third, add two tablespoons of celandine. After 7 days, you can filter and use for scrubbing.
- Mix twisted burdock leaves with petroleum jelly. Ask for pain.
- Mix five milliliters of turpentine with equal amounts of apple cider vinegar and egg yolk. All components are mixed and used in the form of an ointment.
Scrub
Treatment with the application of medicinal compounds improves blood circulation and increases range of motion.
- Mix aloe juice, medical alcohol and camphor oil. Add 10 ml of anesthetic to the resulting mixture. The solution should be infused for seven days.
- 30 grams of crushed dandelion is poured with 60 milliliters of alcohol. After two weeks, you can rub it into the affected joints.
- Forty grams of propolis mixed with vegetable oil. Rub this mixture 2 times a day, then wipe the residue with a napkin.
- Add eucalyptus, pine needles and chamomile to the olive oil. Rub into skin for soreness.
Therapeutic bath
Water procedures with the use of therapeutic solutions are useful for arthrosis, as an assistant. Staying in a therapeutic bath improves blood circulation, reduces pain and relieves inflammation.
- Two hundred grams of mustard is poured into 5 liters of hot water and poured into a warm bath. You can stay in the mustard solution for no more than twenty minutes.
- For 100 grams of mint, you need to take two glasses of water, and mix. Pour the filtered broth into the bathtub and bathe for half an hour.
- Oregano, calendula and St. wort. John mixed and poured with boiling water. After filtering, add it to the bathtub and stay in it for no more than 15 minutes.
Dietary therapy for the treatment of disease
Therapeutic nutrition for arthrosis is a prerequisite for a successful course of treatment. When compiling a daily diet, all recommendations must be taken into account. Nutritional products will not only prevent destructive processes, but also maintain an optimal body weight so as not to worsen the course of the disease.
General medical recommendations:
- eat low-fat meat and fish with lots of vegetables;
- pay attention to the water regime, drink 2 liters of pure water, excluding the first meal;
- leave sweets, sugar and sweets;
- fractional meals should be present up to five times a day;
- do not overeat;
- you can not drink alcohol, coffee;
- it is useful to include jelly dishes from lean meat in the menu;
- do not buy fast food and semi-finished products.
Dishes should be cooked with steam with a little salt added. For cooking use only fresh products of good quality.
Prohibited products:
- table salt so that edema does not develop;
- cakes, cakes, sweets, contribute to weight gain;
- chips, crackers, fast food;
- pasta and rolls;
- mayonnaise and sauces with a high animal fat content;
- fatty meat and fish;
- whole milk;
- carbonated drinks and products containing alcohol;
- high starch foods.
What can be used for food:
- cereals, except semolina;
- vegetables, fresh fruits, natural juices;
- dairy product;
- eggs in limited quantities;
- lean meat.
How not to get arthrosis
The disease progresses slowly, but can cause disability when neglected. Joints lose mobility and deform, worsening the patient's quality of life. Keeping your joints healthy will help preventive measures, complying with which the risk of arthrosis is significantly reduced.
Preventive rules:
- eat properly, according to the recommended diet;
- adhere to a healthy lifestyle with refusal to use alcohol and cigarettes;
- exclude intense physical activity;
- regular exercise;
- timely treatment of infectious diseases;
- don't be too cold, wear seasonal clothes;
- wear comfortable anatomical shoes that fit the size;
- avoid injury;
- monitor weight;
- after 45 years, drink a preventive course of chondroprotectors.
It is much easier to prevent disease than to treat it. Compliance with simple rules for lifestyle changes is the main principle of prevention. As a result of the destructive process in the joint can not be restored. Keeping a beautiful walk until old age will help simple rules, which include healing recipes.
Alternative treatment of arthrosis will require patience for long-term use of herbal medicines. Diet, moderate physical activity, effective and safe folk remedies in combination will significantly improve the condition of the joints, relieve the sick person from pain and swelling.